My Services
An approach to functional movement, pain relief, de-stress and full body Detoxification.
Lymphatic Drainage Massage 60mins £79 | £109 90mins
Very light, rhythmic pulse movements to encourage the natural distribution of lymph through the body. It is slow and deeply relaxing, designed primarily for medical and wellness purposes. Results are built gradually over a series of sessions, making it especially suitable for swelling and general relaxation. Not suitable during first trimester of pregnancy.
Brazilian Lymphatic Massage 60mins £99 | £129 90mins
Combines traditional lymphatic principles with firmer sculpting techniques. Working the circulatory system while stimulating lymph flow, reduce bloating, and create a more contoured appearance. May notice visible results after just one session or in the next 3 days, that last for 10 days. Not suitable for clients with tuberculosis, bacterial, viral, or fungal infections, cancer, open wounds, thrombosis, heart, kidney, or liver failure or during first trimester.
Myofascial Release Massage 60mins £79 | £109 90mins
Great option for those looking to treat postural tensions or injury recovery and rehabilitation. Myofascial Release will improving mobility & reducing muscular tension & pain, using also traditional deep tissue techniques & trigger point therapy. Treating issues including; Headaches, tight & restricted neck & shoulders, spinal stiffness, lower back & hip pain, plantar Fasciitis, Post Surgery Scar Tissue Improving mobility & reducing muscular tension & pain also using.
Pregnancy Massage 60mins £79 | £109 90mins
Gentle and soothing massage tailored specifically for the mother-to-be. Pregnancy massage benefits include easing aches and pains, as well as facilitating relaxation and preparation for labour. Gentle, rhythmic massage to ease swelling, reduce water retention, and support lymphatic flow during pregnancy. Not suitable during first trimester of pregnancy.
Reflexology 60mins £79| £109 90mins
The power of Reflexology massage directly focus on applying pressure to specific areas of the body. These are thought to be connected to various parts of the body, such as the muscles, joints, spine and organs. No oil or lotion is normally used by a reflexologist. However, if you would like this applied, this must always be towards the end.
There are several theories as to why reflexology can have a positive effect on the body. According to traditional Chinese medicine, the technique can restore the natural flow of energy (or ‘chi’) through the body, restoring balance and reducing stress.
Other theories centre on the fact that the body is divided into vertical zones that are connected to certain points on the feet. Scientists have proven that internal organs are connected to the skin by nerves, while some believe that the technique’s success may be down to the healing power of touch. Not suitable during pregnancy. May be performed with or without a treatment bed.
Acupuncture 60mins £79 | £109 90mins
A traditional Chinese and Japanese treatment using fine needles to stimulate sensory nerves and support the body’s natural healing. Effective for issues such as muscle tension, back pain, period pain, headaches, fertility, IBS, sinusitis, chronic fatique, insomnia, stress, and anxiety. The session begins with a short consultation to tailor the treatment to your needs. Needles are gently inserted and left in place for up to 30 minutes. Most clients experience little to no discomfort and leave feeling deeply relaxed.
Assisted Stretch Therapy £79 45mins | £89 60 mins
A powerful tool for improving flexibility, mobility, and overall body function.
More then traditional stretching by incorporating assisted techniques that enhance range of motion, release tension, and improve circulation.
Beneficial for those looking to increase flexibility and mobility, enhance muscle recovery and athletic performance, reduce stress and muscular tension,
Improve posture and joint health, alleviate chronic tightness and discomfort,
develop an understanding of asymmetries and patterns that may be contributing to chronic pain.
Stretching away tightness, improving mobility, or resetting after a long day. 50 minute session is the perfect “maintenance” sessions, short enough to fit into a busy schedule and effective enough to be done once a week.
Reiki £79 - 60mins
A calming energy healing treatment using the Tenohira technique to restore balance across mind and body. Begins with a short consultation to set your healing intention.
A restorative Reiki treatment designed to re-balance energy, reduce stress and support overall wellbeing. Delivered in the comfort of your home by one of our expert therapists, this calming experience helps you reset both physically and mentally.
30mins Add-On to Any Treatment:
Lymphatic Facial (FaceGym) £39
A facial massage using a cleanse, oil, and moisturiser with manual lymphatic techniques to support lymph flow and reduce facial swelling and puffiness, while improving hydration and skin vitality.
Cupping Therapy £39
Suction cups to stimulate circulation, reduce inflammation, and restore energy flow. Available as an add-on only.
Deep Abdominal Colon Massage £39
Directly argets the digestive organs to improve overall gut health and release physical and emotional tension. Using deep pressure and vigorous techniques, release fascia and stimulate the stomach, diaphragm, colon, small intestines, liver, and gallbladder. Improves circulation, nutrient absorption, and detoxification by helping the body eliminate metabolic waste. Lymphatic drainage combined with a clay mask and wrap to enhance the cleansing effect. Ideal for relieving constipation, bloating, stress, and symptoms of IBS or other gastrointestinal concerns. Regular sessions can support detoxification, improve skin clarity, and promote overall wellbeing.
Dry Needling £39
Using single‑use sterile needles to treat myofascial pain by releasing trigger points and muscle adhesions. Promotes muscle relaxation, reduces pain and swelling, and can improve joint mobility and muscle flexibility by stimulating the body’s natural pain‑relieving and anti‑inflammatory responses. Relief is often felt after 3–4 days with longer‑lasting effects after each follow‑up.
Assisted Stretch £39
A powerful tool for improving flexibility, mobility, and overall body function.
Stretching away tightness, improving mobility, or resetting after a long day. 50 minute session is the perfect “maintenance” sessions, short enough to fit into a busy schedule and effective enough to be done once a week.
The Signature:
The Pilates Massage (Remedial/Sports) £89 60mins
Targeted massage to treat tension, support recovery, and improve performance, especially after a pilates session mat or reformer. Think sports massage and remedial which designed around your workouts. Not suitable during pregnancy.
The Matcha Massage (Detox/Energies) £119 90mins
Combined treatments which includes the face, Swedish Massage style using matcha oils and lotions to energies, wake-up and detoxifies the whole body bring stability, calm and total relaxation.
Packages:
Medical Wellness Acupuncture x3 £199
Pathologies: muscle tension, back pain, period pain, headaches, fertility, IBS, sinusitis, chronic fatigue, insomnia, stress, and anxiety. The session begins with a short consultation to tailor the treatment to your needs.
Auricular Acupuncture x5 £249
Addiction, Detox, Anxiety and Chronic Pain Relief.
Cosmetic Acupuncture x5 £249
Say goodby to Botox, and opt for collagen stimulation facial aesthetics instead.
6-10 treatments recommended. Many see visible results after 3-4 sessions.
30min treatment recommended 1-2 times a week. Includes Inferred lights also for deep collagen (optional)
COMING SOON SEPT 2026:
1:1 Pilates and Lazy Yoga packages
Pilates Rehabilitation & Pre/Post Natal
Lazy Yoga modified